Used Technogym Selection Abdominal Crunch

The Technogym Selection Abdominal Crunch works the abdominal muscles safely and effectively from a comfortable, ergonomic seat, while the innovative back pad eliminates the need to adjust the seat.

The Technogym Selection line is a 25-piece variable resistance strength training circuit that is characterized by its stylish design and superior biomechanics, providing an easy to use and effective training circuit. Designed to accommodate first time exercisers and advanced users, the versatile Technogym Selection Line of equipment ensures exceptional comfort in movement path and training position. And with over 30 types of equipment in the line, each member can train the muscles most suited to meeting their goals.

A Technogym Selection Abdominal Crunch is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.