Used Helix Lateral Trainer

This is a used Helix Lateral Trainer, a cardio machine whose pedals move side to side in a lateral ellipse instead of front to back, so the work lands on the hips and outer and inner thighs as well as the quads. This unit was only used in a home. It suits anyone who wants low-impact cardio with a different motion from a treadmill or standard elliptical.

What you get

One used Helix Lateral Trainer with console, as photographed.

Specifications

Brand	Helix
Motion	Lateral (side-to-side) elliptical pedal path
History	Home use only

Inspected and serviced by our technicians before sale; 90-day guarantee, consignment pieces included.

Available at our Boise showroom; local delivery or pickup. We do not ship used equipment.

How is a lateral trainer different from an elliptical?

An elliptical moves your feet in a front-to-back oval; the Helix moves them in a side-to-side oval. Your feet stay on the pedals the whole time, so it is still a no-impact motion, but the loading shifts toward the hips and thighs.