TKO Adjustable FID Bench

The TKO Adjustable FID Bench is a flat, incline and decline weight bench with a back pad that goes from flat to 80 degrees and down to a 10-degree decline, a seat that tilts up 10 degrees, and rear transport wheels. It suits home gyms, apartment fitness rooms and commercial floors that want one bench for pressing, rowing and seated work.

What you get

• Back pad incline adjustment from 0 to 80 degrees; decline to minus 10 degrees
• Seat incline of plus 10 degrees, giving a 90-degree seated position for shoulder presses
• Wider profile for stability under heavy dumbbells
• Easy handle design and rear transport wheels, so one person can move it
• Rubber feet to protect floors

Specifications

Dimensions (L x W x H)	53 x 24 x 18 in
Incline range	0 to 80 degrees
Decline	-10 degrees
Seat incline	+10 degrees
Mobility	Handle and rear transport wheels
Use	Home, vertical-market and commercial

Ships in the lower 48 or local delivery.

Does the TKO FID bench go fully upright?

The back pad stops at 80 degrees, and the seat tilts up 10 degrees, so the angle between them reaches 90 degrees for a supported shoulder press. For flat work the back pad sits at 0 and the bench is 18 in tall.