Power Plate my8 Vibration Plate

The Power Plate my8 is Power Plate's flagship home vibration trainer. It pairs a large vibration platform with a column, an interactive display and retractable proMOTION resistance cables, so you can add pulling and pressing work to the squats, lunges, planks and stretches you do on the plate.

What are the specs?

• Vibration frequency 30 to 45 Hz, adjustable in 1 Hz steps; low or high amplitude
• PrecisionWave harmonic vibration and a Dual Sync twin-motor system that keeps the platform balanced at every setting
• Electronic proMOTION cables with three preset resistance settings, changed at the push of a button
• More than 250 coach-led workouts and a library of 1,000 exercise videos on the display
• Timer presets of 30, 45 or 60 seconds, or continuous up to 9 minutes; secondary timer and controls
• Quick Start home screen, a bend-your-knees reminder and a 3-second countdown
• Heart-rate display syncs with Myzone and compatible Bluetooth devices
• Machine 33 in wide, 39 in deep, 59 in tall; platform 33 by 24 in, 10 in high
• Weight 245 lb; matte black
• Includes proMOTION handles (pair), strap set (pair), rubber mat, power cord, dust covers for the column and platform, and instructions
• Manufacturer warranty: 3 years hardware, 1 year electronics, 1 year labor